Good Info46-Year-Old Woman Loses 154 Pounds, Wins Mrs. Alabama And Becomes Model

46-Year-Old Woman Loses 154 Pounds, Wins Mrs. Alabama And Becomes Model


46-Year-Old Woman Loses 154 Pounds, Wins Mrs. Alabama And Becomes Model

January 12, 2024


Today’s good news story comes from Hartselle, Alabama.


Dana Bradley, a 46-year-old woman from Hartselle, has recently been crowned Mrs. Alabama International in her debut pageant.


Bradley, a mother and homemaker, embarked on a remarkable journey after her doctor’s warning four years ago.


good News Alabama

@dana.smithbradley / Facebook


Motivated by the tragic loss of her own mother due to neglecting health, Bradley took charge of her well-being. Since 2020, she has shed an impressive 154 pounds through a combination of diligent workouts and a balanced diet.


Bradley said she lost her weight naturally through hard work and diet, and she’s now working to become a certified personal trainer. Her transformation has already attracted some clients who trust her.


Mrs Alabama weight loss

@mrsalabamainternational2024 / Instagram


“What makes me different than the regular health coach- I’ve struggled, I’ve been overweight,” Bradley said. “I have navigated a lot of the obstacles that these people that I coach are going through.”


As Mrs. Alabama International, Bradley’s platform centers around fitness and wellness. In February, she will walk in New York Fashion Week as a model for Marc Defang and is set to compete for Mrs. International in Kingsport, Tennessee, in July.


Dana Smith Bradley Mrs Alabama

@mrsalabamainternational2024 / Instagram


“Today I love seeing the transformation, the amazing story that unfolded in my life, all because I put myself first,” Bradley said. “I love seeing how much my body, my face, my skin, my happiness, my mentality changed as I took control of my health. Ultimately my entire life.


The before photos I do have are my most valued possessions. I am so proud of who I was and how hard I worked to give me the healthy life I have today.


That girl on the left, she was tired, exhausted, stressed, anxious, heavy set girl – SHE is my absolute hero and I love her so much. I’m very grateful to her every day for believing in herself to make those powerful changes.”


Watch the good news video below.




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