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Food17 Delicious Ways To Get Picky Eaters To Eat Spinach

17 Delicious Ways To Get Picky Eaters To Eat Spinach

Spinach – the ultimate nutritional powerhouse that’s packed with iron, vitamins, and antioxidants. But let’s face it, getting picky eaters to devour this leafy green can be a daily struggle. That’s why we’ve gathered 17 deliciously clever ways to sneak spinach into your family’s favorite dishes. With these creative recipes, you’ll be able to please even the most finicky eaters into getting their daily dose of spinach – and they’ll be begging for more!

Shrimp Spinach Sunny Side Up Omelette

Shrimp spinach omlette on a plate.Shrimp spinach omlette on a plate.
Photo credit: xoxobella

Enjoy the exquisite flavors of this shrimp omelet, a delightful departure from the ordinary ham and cheese or mushroom varieties. This seafood-infused omelet, topped with a generous serving of eggs, is a must-try for egg aficionados seeking a tantalizingly different dish.
Get the Recipe: Shrimp Spinach Sunny Side Up Omelette

Vegan Spinach Pinwheels

Close-up of vegan spinach cheese pinwheel held in fingersClose-up of vegan spinach cheese pinwheel held in fingers
Image Credit: Marly McMillen/Namely Marly

These Vegan Spinach Cheese Pinwheels are the ultimate crowd-pleaser – deceptively cheesy and bursting with flavor! Perfect as a party appetizer or anytime snack, they’re guaranteed to have everyone wondering, “Vegan? Really?”

Get The Recipe: Vegan Spinach Pinwheels

Good Veggie Muffins

Close-up of savory baked vegetable muffins topped with pumpkin seeds on a dark surface.Close-up of savory baked vegetable muffins topped with pumpkin seeds on a dark surface.
Photo credit: Cook Republic

Introducing our Breakfast Veggie Muffins! Each delectable muffin is generously filled with grated carrots, finely chopped leeks, vibrant spinach, fragrant spring onions, hearty quinoa, wholesome spelt, nourishing oats, and a perfect blend of aromatic spices. Get ready for a burst of scrumptious goodness in every bite!
Get the Recipe: Good Veggie Muffins

Spaghetti with Spinach Sauce

A bowl of Spaghetti with Spinach Sauce with a fork next to it on the plateA bowl of Spaghetti with Spinach Sauce with a fork next to it on the plate
Image Credit: Erren Hart/Erren’s Kitchen

Looking for a healthy and flavorful pasta dish in a hurry? Look no further! This vibrant spinach sauce comes together quickly and is packed with nutrients. Grated cheese adds a touch of creamy indulgence, making this a satisfying and guilt-free vegetarian meal.

Get The Recipe: Spaghetti with Spinach Sauce

Creamy Mushroom Orzo With Spinach

A wooden spoon filled with orzo pasta and chopped mushrooms in a stainless steel skillet.A wooden spoon filled with orzo pasta and chopped mushrooms in a stainless steel skillet.
Image Credit: Noshing With The Nolans

Indulge in creamy, velvety Mushroom Orzo with Spinach – a vegetarian delight ready in just 30 minutes! Feel free to customize it to your taste, and enjoy it as a main course or a flavorful side dish.

Get The Recipe: Creamy Mushroom Orzo With Spinach

Spinach Mushroom Pasta

A close up image of pasta in a creamy sauce with mushrooms and spinach.A close up image of pasta in a creamy sauce with mushrooms and spinach.
Image Credit: Erren Hart/Erren’s Kitchen

This Creamy Parmesan Spinach Mushroom Pasta recipe is delicious and can be ready in less than 30 minutes!

Get The Recipe: Spinach Mushroom Pasta

Baked Eggs Florentine

The photo displays Baked Eggs Florentine up close. It showcases eggs baked in a skillet, with one egg's yolk front and center, bright and slightly runny. The eggs are embedded in a rich mix of melted cheese and creamy spinach.The photo displays Baked Eggs Florentine up close. It showcases eggs baked in a skillet, with one egg's yolk front and center, bright and slightly runny. The eggs are embedded in a rich mix of melted cheese and creamy spinach.
Image Credit: Erren Hart/Erren’s Kitchen

Take your brunch game to the next level with this flavorful Eggs Florentine recipe. Featuring creamy spinach, perfectly baked eggs, and a rich hollandaise sauce, it’s a guaranteed crowd-pleaser. Don’t forget the bread for dipping – every bite is a flavor explosion!

Get The Recipe: Baked Eggs Florentine

Mushroom, Spinach and Four Cheese Lasagna

Image Credit: Noshing With The Nolans

Forget the meat! This Mushroom, Spinach, and Four-Cheese Lasagna is a vegetarian masterpiece bursting with rich, creamy flavors in every bite.

Get The Recipe: Mushroom, Spinach and Four Cheese Lasagna

Italian Chicken and Spinach Pasta

Italian Chicken Spinach Pasta in a bowl with grated cheese.Italian Chicken Spinach Pasta in a bowl with grated cheese.
Image Credit: Erren Hart/Erren’s Kitchen

Craving a comforting Italian meal but short on time? This recipe delivers! Tender chicken simmers in a garlicky broth with white beans, vibrant spinach, and pasta – all in just 20 minutes. It’s the perfect weeknight dinner solution.

Get The Recipe: Italian Chicken and Spinach Pasta

Spinach And Swiss Cheese Stuffed Chicken Thighs

A plate with stuffed chicken roulades placed over creamy mashed potatoes, topped with a light sauce and herbs, exemplifies one of the finest chicken recipes.A plate with stuffed chicken roulades placed over creamy mashed potatoes, topped with a light sauce and herbs, exemplifies one of the finest chicken recipes.
Photo credit: Jo Cooks

Spinach and Swiss Cheese Stuffed Chicken Thighs is an enticing dish that combines tender chicken thighs with a savory filling of spinach and Swiss cheese. This recipe is not only delicious but also a healthy and easy option for a quick meal.
Get the Recipe: Spinach And Swiss Cheese Stuffed Chicken Thighs

Quick and Easy Saag Bhaji {Spinach Curry}

Sag Bahji {Spinach Curry} served over rice in bowlSag Bahji {Spinach Curry} served over rice in bowl
Image Credit: Erren Hart/Erren’s Kitchen

This tasty and aromatic Quick and Easy Saag Bhaji {Spinach Curry} recipe is ideal as a vegetarian main course or as an Indian side dish.

Get The Recipe: Saag Bhaji {Spinach Curry}

Spinach Salad with Warm Bacon Dressing

Image Credit: Allie Roomberg/Baking A Moment

This classic spinach salad gets a delicious upgrade with a warm bacon dressing. Topped with sweet red onion, perfectly cooked eggs, and tender mushrooms, it’s a flavor explosion in every bite!

Get The Recipe: Spinach Salad with Warm Bacon Dressing

Chicken Alfredo Stuffed Shells

Baked stuffed pasta shells with spinach and cheese, served in an oval dish with a silver serving spoon.Baked stuffed pasta shells with spinach and cheese, served in an oval dish with a silver serving spoon.
Photo credit: Garlic & Zest

Chicken alfredo stuffed shells use rotisserie chicken, fresh spinach and creamy parmesan sauce for a chicken alfredo casserole to feed a crowd.
Get the Recipe: Chicken Alfredo Stuffed Shells

Parmesan Lemon Orzo Pasta

Parmesan Lemon Orzo Pasta in a bowl with a serving spoon.Parmesan Lemon Orzo Pasta in a bowl with a serving spoon.
Image Credit: Erren Hart/Erren’s Kitchen

This one-pot wonder delivers creamy orzo pasta bursting with bright lemon and savory Parmesan in just 25 minutes. Enjoy it as a satisfying main course or a delightful side dish – the choice is yours!

Get The Recipe: Parmesan Lemon Orzo Pasta

Spinach Artichoke Hand Pies

Image Credit: Will Cook For Smiles

Dive into the ultimate comfort food – cheesy, creamy spinach and artichoke filling nestled in a flaky pie crust.

Get The Recipe: Spinach Artichoke Hand Pies

Savory Galette with Spinach and Feta

a slice of Savory Galette with Spinach and Feta on a pana slice of Savory Galette with Spinach and Feta on a pan
Image Credit: Erren Hart/Erren’s Kitchen

Embrace the charm of homemade goodness with this Savory Galette. Featuring a flaky crust filled with creamy spinach and tangy feta, it’s a simple recipe that delivers a rustic and delightful centerpiece for your table.

Get The Recipe: Savory Galette with Spinach and Feta

Hot Eggplant Spinach Dip

A piece of bread coming out of the dip with a string of cheese stretching from the dishA piece of bread coming out of the dip with a string of cheese stretching from the dish
Image Credit: Erren Hart/Erren’s Kitchen

This Hot Eggplant Spinach Dip is a creamy, cheesy crowd-pleaser that’s surprisingly easy to make. It’s the ultimate appetizer for party fans, perfect for game day or any gathering.

Get The Recipe: Hot Eggplant Spinach Dip

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